Each of us co-creates our world with our thoughts, our actions, our dreams and visions.

As we focus our energy and conscious thought to what we want to create (Passion), rather than what we don’t want, or what we want to move away from (Anxiety), our vision expands and more becomes possible.

Where is your conscious attention”¦

Is it in “Purpose” or “Drama”?

Which part of you is guiding your thoughts and actions”¦

Is it your Captain, or your Saboteur?

Here is an old story, the Tale of Two Wolves. One version goes like this:

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, My son, the battle is between 2 “wolves” inside us all.

One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.


The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked his grandfather:

“Which wolf wins?”

The old Cherokee simply replied, “The one you feed.”

Which wolf do you feed regularly?

What are some practices you might take on to continue to feed the “Good” wolf? Here is a list below to get you started:


  1. Exercise the body! Get all units of this magnificent machine called you functioning healthy and running at peak performance.
  2. Exercise the mind towards what you want! If it’s success study success and follow thru and emulate exact behavior.
  3. Visualize! Where is your plane going to land after takeoff? You can’t make a sale unless you make the first call! You can’t make the first call without being prepared to secure what it is and visualize what your calling for, if it’s a meeting what are you going to share at this meeting.
  4. Delete stress! Solve it or leave it’s simply that easy. If you’re grieving get help with that grief and take time off to grieve even if that means a few hours a day to sort thru the pieces and how those pieces are holding you back.