There is now science that reinforces the importance of meditation. Why is that important? It depends on what you want, especially as a leader. Yes, when coaching a business or leader I use a 2 part process… Help them know themselves on a deeper level So they...
A client of mine shared this excellent video with me and a wonderful message to her high performing team. All – I’m observing and hearing things that indicate we have quite a bit of anxiety and stress among us. We may not all be showing up as our “best self”. In the...
Once again, I got the pleasure of working with an amazing group of leaders. This group learned the importance of understanding that as leaders we have a choice. And ultimately, it is up to us on how we choose to show up each and every day. ...
I recently spent a day and a half offsite with a team of 32. They were all in different states of mind. Some had heard wonderful things about my workshop, some had heard the contrary, and others were cautiously optimistic. The leaders that hired me were present as...
One of the creative gifts I have been given is my ability to meet people where they are at. The result of that is I build trust very quickly. When coaching either a person or a business this is an imperative “first step” in getting to the root of “what they want”. ...
